Thought I’d share a few seconds of Montezuma Falls with you. My new friend Ricardo led me up the slippery trail to these falls last week. It was a wonderful way to spend a hot and muggy afternoon.

In case you didn’t know, crashing/splashing water releases negative ions into the nearby air. Which, according to studies, are really good for you (in spite of their adverse name). That mood boost you feel from walking on a beach or hiking to a waterfall? It isn’t just from the beautiful scenery, as negative ions are known to increase people’s levels of serotonin.

Sorry, watching this video won’t give you the same effect, but I hope you enjoy it anyway.